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yine Kilo almışım 😖😖😖
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59 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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810 kcal
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Fat: 38.61g | Prot: 30.77g | Carbs: 85.99g.
Breakfast: Marmelat, Kepekli Ekmek, Doğal Peynir, Zeytin. Lunch: Ekşili Köfte, Karışık Yeşil Salata. Snacks/Other: Ülker Piko 5 Kırmızı Meyve Badem, Nescafe 3 Ü 1 Arada. more...
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Gaining 0.3 kg a Week
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 Comments
Bende de böyle oluyor bunu vermek daha zor geliyor
29 Dec 18 by member: forestcity
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29 Dec 18 by member: tgcy
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