Weigh In record (no journal entry) for 29 December 2018
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69.4 kg
Lost so far: 7.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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573 kcal
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Fat: 15.86g | Prot: 31.51g | Carbs: 75.66g.
Breakfast: Nestlé Chocapic Stevia, Colun Leche Descremada. Lunch: Jugo de Fresa, Cazuela de Pollo. Dinner: Té de Hierbas. more...
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Losing 9.1 kg a Week
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pramirez2's Weight History
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