Weigh In record (no journal entry) for 29 December 2018
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64.7 kg
Lost so far: 15.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1612 kcal
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Fat: 73.73g | Prot: 104.73g | Carbs: 137.34g.
Breakfast: Parmalat Leite UHT Integral, Pão Francês. Dinner: Sopa de Legumes com Carne. more...
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Gaining 3.5 kg a Week
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andressaalcantarabb's Weight History
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