Weigh In record (no journal entry) for 29 December 2018
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59.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1228 kcal
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Fat: 48.61g | Prot: 39.13g | Carbs: 162.56g.
Breakfast: Шоколадное Печенье, Добрый Апельсиновый Сок, Омлет или Яичница с Сыром, Капучино. Lunch: Fazer Хлеб Зерновой, Суп Грибной. Dinner: Паста с Морепродуктами. Snacks/Other: Марципан, Ikea Слойка Кленовый Пекан, Чай, Клементины, Смузи. more...
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1697 kcal
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Exercise:
Sitting - 4 hours, Housework - 1 hour, Cooking - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Millie_spb's Weight History
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