Weigh In record (no journal entry) for 29 December 2018
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86 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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819 kcal
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Fat: 47.17g | Prot: 37.76g | Carbs: 63.75g.
Breakfast: Помидоры Черри, Вареное Яйцо, Белый Хлеб, Чай с Сахаром, ВкусВилл Сосиски Куриные, Мандарины, President Сыр Бри. more...
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Gaining 0.1 kg a Week
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