galaxy.toughts's Journal, 29 Dec 18

galaxy.toughts's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 December 2018

46.4 kg Lost so far: 8.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2018:

1022 kcal

Fat: 36.05g | Prot: 56.18g | Carbs: 117.11g. Breakfast: Banane. Lunch: Schokokekse, Seitenbacher Vollkorn-Früchte-Müsli, Brombeermarmelade, Landliebe Vanillejoghurt. Dinner: Kekse, Veganz Burger. more...

1254 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

galaxy.toughts's Weight History

View Complete History

galaxy.toughts's Journal, 29 Dec 18

Submit a Comment

galaxy.toughts's Weight History