Weigh In record (no journal entry) for 29 December 2018
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76.6 kg
Lost so far: 10.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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361 kcal
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Fat: 18.84g | Prot: 33.16g | Carbs: 12.70g.
Breakfast: Кофе с Молоком, Котлеты из Минтая, Жареное Яйцо. more...
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Losing 1.6 kg a Week
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olgs-u600's Weight History
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