Weigh In record (no journal entry) for 29 December 2018
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84.7 kg
Lost so far: 19.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1793 kcal
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Fat: 73.01g | Prot: 64.86g | Carbs: 221.34g.
Breakfast: LU Cracotte Volkoren, AH Filet Americain Naturel, Rinse Appelstroop Appelstroop (10g), Kruidenthee. Lunch: Peren, AH Ardennerpaté, Terrasana Gekiemd Speltbrood, Bakkersbest Schuimkransjes. Dinner: Slagroom, Melkunie Karamel Vla, AH Stoommaaltijd Kabeljauw Mediterraan Pasta Penne. Snacks/Other: AH Slagroomsoesjes, AH Pure Chocoladesoesjes, AH Slagroomsoesjes, AH Pure Chocoladesoesjes, AH Slagroomsoesjes, AH Pure Chocoladesoesjes, AH Pure Chocoladesoesjes, AH Slagroomsoesjes, Bolletje Sesam Knäckebröd. more...
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Losing 0.1 kg a Week
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claudet57's Weight History
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