Weigh In record (no journal entry) for 29 December 2018
|
118.7 kg
Lost so far: 5 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2018:
|
2174 kcal
|
Fat: 94.00g | Prot: 66.76g | Carbs: 259.31g.
Breakfast: Milch 1,5%, Aldi Trauben-Nuss-Müsli. Lunch: Aldi Rinderhackfleisch, Aldi Bio Vollkorn Spaghetti. Dinner: Le Coq De France Original Französischer Weichkäse mit Joghurtkulturen, Gut & Günstig Wiener Würstchen, Rübenmus. Snacks/Other: Aldi Milch 1,5%, Subway Chocolate Chip Cookie. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buddhamama's Weight History
|