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Aykırı hiçbir şey yemeden gelen artılar 🤔 Hedefe 1.6 kg kala diren bakalım etti sevgili bünyem. nereye kadar😂
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68 kg
Lost so far: 20.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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807 kcal
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Fat: 65.67g | Prot: 41.91g | Carbs: 18.63g.
Breakfast: Ala Çiftçi Chia Tohumu, Kurutulmuş Bütün Susam, Bahçıvan Taze Kaşar Peyniri. more...
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Gaining 1.4 kg a Week
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 Comments
odemdir o 2 haftada 6 kilo verdim bu hafta 3 hafta kaldik boyle 😁
29 Dec 18 by member: hunterssss
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ttoyoglu's Weight History
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