alexandra.volo's Journal, 29 Dec 18

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Weigh In record (no journal entry) for 29 December 2018

58.8 kg Lost so far: 6.8 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2018:

652 kcal

Fat: 26.72g | Prot: 68.90g | Carbs: 32.20g. Breakfast: Фаберлик Протеиновый Коктейль со Вкусом Крем-Брюле, Чай, Самбери Салат с Кальмаром, Мерси Конфеты, Куриная Грудка Отварная. Lunch: Чай, Bombbar Протеиновое Печенье Вишня , Индейка Отварная, Борщ. Snacks/Other: Куриная Грудка Отварная. more...

396 kcal

Exercise: Tae Bo - 55 minutes, Apple Health - 23 hours and 5 minutes. more...

Losing 0.7 kg a Week

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alexandra.volo's Journal, 29 Dec 18

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alexandra.volo's Weight History