Weigh In record (no journal entry) for 29 December 2018
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55.5 kg
Lost so far: 9.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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618 kcal
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Fat: 33.05g | Prot: 24.52g | Carbs: 55.32g.
Breakfast: 커피빈 (Coffee Bean) 아이스 카페라떼, 목우촌 비엔나 소시지, 밥. Dinner: 순대곱창볶음. more...
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Losing 0.1 kg a Week
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