Suzane GuimarĂ£es's Journal, 29 Dec 18

Weigh In record (no journal entry) for 29 December 2018
82.4 kg Lost so far: 12.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2018:
1557 kcal Fat: 102.12g | Prot: 85.00g | Carbs: 83.75g.   Breakfast: Iracema Palito de Queijo, Santa Helena Amendoim Grelhaditos. Lunch: Elma Chips Batata Palha, Estrogonofe de Frango. Dinner: McCain Batata Pré-Frita Congelada, Sadia Frango a Passarinho. Snacks/Other: Santa Helena Amendoim Grelhaditos, Sadia Mussarela, Ceratti Presunto Cozido Magro, Pullman Pão de Forma. more...
Losing 4.2 kg a Week



     
 

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Suzane Guimarães's Weight History


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