Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
malva_suicide
Journal
29 Dec 18
malva_suicide's Journal, 29 Dec 18
malva_suicide's Profile
|
< Previous Entry
|
Next Entry >
-0.5 кг
Опять весы тупят, взяла среднее
78.1 kg
Lost so far:
15.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2018:
418 kcal
Fat: 12.05g | Prot: 29.10g | Carbs: 48.27g.
Breakfast:
Чай.
Lunch:
Морской Язык, Картофельное Пюре.
more...
3026 kcal
Exercise:
Working - 11 hours, Housework - 2 hours, Sleeping - 11 hours.
more...
Losing 0.4 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
malva_suicide's Weight History
View Complete History