Weigh In record (no journal entry) for 26 December 2018
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66.4 kg
Lost so far: 21.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1112 kcal
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Fat: 47.53g | Prot: 32.11g | Carbs: 141.66g.
Lunch: Italac Leite Desnatado, Melitta Café sem Açúcar, CCGL Leite Em Pó Integral Instantâneo, Mamão, Itambé Manteiga Extra com Sal, Pão Francês sem Miolo, Queijo Branco, Almanara Couscous Marroquino. more...
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2533 kcal
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Exercise:
Watching TV/Computer - 2 hours, Elliptical - 30 minutes, Weight Training (moderate) - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 5 hours. more...
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Gaining 6.3 kg a Week
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Jimena Ameneiros's Weight History
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