Weigh In record (no journal entry) for 23 December 2018
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65.4 kg
Lost so far: 22.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1234 kcal
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Fat: 38.46g | Prot: 36.98g | Carbs: 186.76g.
Lunch: Banoffe, Rabanada Simples, Queensberry Cebola Caramelizada, Wickbold Torradas Canapés, Macarrão com Molho de Carne. more...
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2239 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Standing - 2 hours, Driving - 1 hour, Cooking - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 4.2 kg a Week
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Jimena Ameneiros's Weight History
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