Jimena Ameneiros's Journal, 22 Dec 18

Weigh In record (no journal entry) for 22 December 2018
64.8 kg Lost so far: 23 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2018:
1580 kcal Fat: 66.28g | Prot: 45.15g | Carbs: 195.70g.   Breakfast: Puríssimo Queijo Branco, Café com Leite e Açúcar, Cuscuz (Cozido). Lunch: Dori Jujuba, Istambul Amêndoas Confeitadas, Itambé Manteiga Extra com Sal, Triunfo Bolacha Água e Sal. Dinner: Antepasto de Berinjela, Italac Creme de Leite, Doce de Mamão Verde, Farofa, Arroz Branco (Cozido), Costeleta de Porco Frita. more...
1919 kcal Exercise: Cleaning - 1 hour, Driving - 1 hour, Sitting - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...
Losing 0.7 kg a Week

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Jimena Ameneiros's Weight History


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