Weigh In record (no journal entry) for 19 December 2018
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65.2 kg
Lost so far: 22.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1679 kcal
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Fat: 74.20g | Prot: 108.31g | Carbs: 148.69g.
Lunch: CCGL Leite Em Pó Integral Instantâneo, Banana Prata, Bisteca de Porco Grelhada, Beterraba Cozida, Banana-da-Terra Frita, Churrasco, Baião de Dois, Chuchu Cozido, Alface de Folha Verde. Dinner: Bolo de Chocolate, Suco de Maracujá, Camil Feijão Carioca Temperado Cozido, Arroz Carreteiro. more...
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2535 kcal
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Exercise:
Pilates - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Weight Training (moderate) - 40 minutes, Elliptical - 30 minutes, Sleeping - 5 hours, Resting - 7 hours and 50 minutes. more...
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Gaining 2.1 kg a Week
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Jimena Ameneiros's Weight History
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