Weigh In record (no journal entry) for 16 December 2018
|
65 kg
Lost so far: 22.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2018:
|
1632 kcal
|
Fat: 51.90g | Prot: 40.67g | Carbs: 253.17g.
Lunch: Itambé Creme de Leite Leve, Doce de Mamão Verde, Maragogi Sequilhos, Arroz Branco (Cozido), Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Spoleto Lasanha Bolonhesa. Dinner: Maragogi Sequilhos, Habib's Pizza de Calabresa. more...
|
|
2302 kcal
|
Exercise:
Sitting - 1 hour and 30 minutes, Cooking - 3 hours, Elliptical - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|