Weigh In record (no journal entry) for 29 December 2018
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69.5 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1335 kcal
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Fat: 74.33g | Prot: 66.87g | Carbs: 86.88g.
Breakfast: Siomay, Tokyo Milk Cheese Factory . Lunch: Pork Roast (Lean and Fat Eaten), Smoked Pork Sausage, Iced Coffee with Milk and Sugar. Dinner: Xiao Long Bao, Thin Crust Pizza with Meat, Pasta with Carbonara Sauce. more...
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Losing 0.7 kg a Week
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cynthiamarg's Weight History
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