Weigh In record (no journal entry) for 28 December 2018
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82.8 kg
Lost so far: 2.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1815 kcal
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Fat: 53.33g | Prot: 59.88g | Carbs: 274.42g.
Breakfast: Чай, Алтайская Сказка 9 Злаков. Lunch: Овсяное Печенье (с Изюмом), Чай, Хычин. Dinner: Хычин. Snacks/Other: Леовит Козинаки Подсолнечник. more...
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Gaining 3.2 kg a Week
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dilarariha's Weight History
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