Weigh In record (no journal entry) for 28 December 2018
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91.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1993 kcal
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Fat: 139.47g | Prot: 112.99g | Carbs: 78.26g.
Breakfast: Carne de Porco do Lombo Assada, Qualitá Nozes sem Casca, Coco Seco, Sadia Salaminho. Lunch: Café Expresso, 3 Corações Cápsula Café com Leite, Guioza. Snacks/Other: Bala (Dura). more...
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Losing 4.9 kg a Week
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donna_123's Weight History
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