Weigh In record (no journal entry) for 28 December 2018
|
61 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2018:
|
902 kcal
|
Fat: 41.94g | Prot: 81.55g | Carbs: 46.84g.
Breakfast: Queijo Branco, Café com Leite Integral. Lunch: Queijo Mozzarella, Omelete ou Ovos Mexidos, Cenouras Cozidas, Beterraba Cozida. Dinner: Pepino (Descascado), Subway Tomate, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Activia Vitamina de Frutas . more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TatiaMiranda's Weight History
|