TatiaMiranda's Journal, 28 Dec 18

Weigh In record (no journal entry) for 28 December 2018
61 kg Lost so far: 2 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2018:
902 kcal Fat: 41.94g | Prot: 81.55g | Carbs: 46.84g.   Breakfast: Queijo Branco, Café com Leite Integral. Lunch: Queijo Mozzarella, Omelete ou Ovos Mexidos, Cenouras Cozidas, Beterraba Cozida. Dinner: Pepino (Descascado), Subway Tomate, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Activia Vitamina de Frutas . more...
Gaining 0.3 kg a Week

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TatiaMiranda's Weight History


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