Weigh In record (no journal entry) for 28 December 2018
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93.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1922 kcal
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Fat: 111.89g | Prot: 130.41g | Carbs: 94.66g.
Breakfast: Tesco Oliwa z Oliwek Extra Virgin, Tesco Surówka z Marchewki, Pieczeń Wieprzowa (tylko Chude Mięso Spożyte), Puree Ziemniaczane, Olimp Olej MCT. Lunch: Pieczarki Smażone, Biedronka Masło Osełkowe Ekstra, Sokołów Baleron Gotowany, Jajko. more...
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Losing 0.1 kg a Week
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borysbadenow's Weight History
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