Weigh In record (no journal entry) for 28 December 2018
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51 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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698 kcal
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Fat: 44.05g | Prot: 27.29g | Carbs: 50.44g.
Breakfast: Yumurtalı Ekmek, Sıcak Suda Pişirilmiş Yumurta. Lunch: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Ülker Cafe Crown 3 Ü 1 Arada Fındıklı. more...
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Losing 1.4 kg a Week
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emeldurmuş1's Weight History
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