Weigh In record (no journal entry) for 28 December 2018
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62.2 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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519 kcal
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Fat: 8.78g | Prot: 21.50g | Carbs: 89.63g.
Breakfast: Хуторок Кукуруза Консервированная , Premialle Фета, Кускус. more...
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Gaining 4.9 kg a Week
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alexgo24's Weight History
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