Weigh In record (no journal entry) for 28 December 2018
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63.4 kg
Lost so far: 2.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1070 kcal
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Fat: 59.05g | Prot: 58.22g | Carbs: 76.28g.
Breakfast: Коммунарка Любимая Аленка, Яблочный Пирог. Lunch: Капуста, Котлета Куриная. Dinner: Скумбрия Запеченная. more...
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Gaining 5.6 kg a Week
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