Weigh In record (no journal entry) for 28 December 2018
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57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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565 kcal
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Fat: 19.47g | Prot: 51.98g | Carbs: 46.92g.
Breakfast: Alesto Noci Californiane, Milbona Skyr Bianco Magro 0,2%. Lunch: Carrefour Macinato di Fesa di Tacchino, Bia Cous Cous Medio, Zucchine, Coop Olio Extravergine di Oliva 100% Italiano. more...
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Gaining 1.0 kg a Week
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aleanguz's Weight History
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