Weigh In record (no journal entry) for 27 December 2018
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102.7 kg
Lost so far: 9.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1494 kcal
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Fat: 81.55g | Prot: 54.59g | Carbs: 141.45g.
Breakfast: Calavo Avocado, Plain Pancakes, Grapes, Fried Egg. Dinner: Calavo Avocado, Rosetto Italian Style Ravioli with Sausage, Shrimp. Snacks/Other: Geraldine's Italian Wedding Cookies, Whole Milk, Frozen Yogurt, Kroger Deluxe Mixed Nuts. more...
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Gaining 0.4 kg a Week
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RTomasello's Weight History
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