Weigh In record (no journal entry) for 27 December 2018
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1452 kcal
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Fat: 38.09g | Prot: 58.36g | Carbs: 217.69g.
Breakfast: Arepa, Huevo Cocido, Piña. Lunch: Agua de Panela, Queso Cottage (sin Grasa), Arroz Blanco. Dinner: Semillas de Calabaza Secas y Granos de Calabaza, Ensalada de Lechuga con Verduras Variadas, Viandé Salchicha Tradicional. Snacks/Other: Cocada, Bon Ice Popetas Caramelo , Exito Palitos de Queso, Arepa de Huevo. more...
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1432 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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mayraljaimes's Weight History
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