Weigh In record (no journal entry) for 28 December 2018
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1311 kcal
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Fat: 50.10g | Prot: 26.80g | Carbs: 187.15g.
Breakfast: CJ 요거트 드레싱, 야채샐러드, 복음자리 딸기잼, 파리바게트 우유식빵, 밥, 떡라면. more...
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Gaining 9.1 kg a Week
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rustapple's Weight History
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