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Natal...
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77.5 kg
Lost so far: 8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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838 kcal
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Fat: 48.80g | Prot: 70.38g | Carbs: 26.38g.
Breakfast: Café Expresso, Quatá Queijo tipo Cottage, Tirol Queijo Mussarela (18g). Lunch: Philadelphia Cream Cheese Original, Carne de Peru. Dinner: Aurora Salame, Sadia Mussarela, Café com Leite Integral. Snacks/Other: Nestlé Farelo de Aveia Orgânico, Tirol Queijo Mussarela (18g), Vigor Iogurte Grego Flocos. more...
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Gaining 0.5 kg a Week
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Vania padeira's Weight History
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