Weigh In record (no journal entry) for 27 December 2018
|
62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2018:
|
916 kcal
|
Fat: 19.80g | Prot: 58.55g | Carbs: 126.88g.
Breakfast: Marilan Torrada Light Magic Toast. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Purê de Batatas (Leite Integral e com Margarina), Frescatto Filé de Cação . Dinner: Feijão Fradinho Cozido, Frescatto Filé de Cação , Abbott Glucerna SR Chocolate. Snacks/Other: Bauducco Panettone. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giovannamuricy's Weight History
|