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Vor dem Training
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74.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1575 kcal
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Fat: 68.20g | Prot: 75.40g | Carbs: 157.80g.
Breakfast: Gut & Günstig Edel Salami, Gut & Günstig Butterkäse, Gut & Günstig Geflügel Mortadella (17g), Gut & Günstig Gemischte Brötchen. Dinner: Gut & Günstig Steinofen Pizza Thunfisch. more...
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Gaining 0.7 kg a Week
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