Weigh In record (no journal entry) for 28 December 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1542 kcal
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Fat: 45.03g | Prot: 41.65g | Carbs: 204.61g.
Breakfast: 새우 튀김, 투썸플레이스 스트로베리 라떼, 맥심 모카골드 마일드 커피믹스, 돈코츠라멘. Lunch: 라떼 커피. Snacks/Other: 뚜레쥬르 쫄깃한 치즈도넛, 도너츠 (일반). more...
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Losing 1.0 kg a Week
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