Weigh In record (no journal entry) for 27 December 2018
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52.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1637 kcal
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Fat: 19.51g | Prot: 109.48g | Carbs: 253.93g.
Breakfast: Zenzero Candito, Life Farina di Mandorle, Zucchero a Velo, Farina di Riso Bio , Farina Grano Saraceno , Truvia Stevia, Albume d'uovo. Lunch: OK Bio Gallette di Mais, Parmigiano (Grattugiato), Aia Bresaola di Tacchino, Coop Pomodori Pelati, Garofalo Pasta Mais Quinoa Riso, Philadelphia Philadelphia Active. Dinner: OK Bio Gallette di Mais, Aia Bresaola di Tacchino, Kraft Sottilette Light, Parmigiano (Grattugiato), Pomodori Ciliegini, Riso Basmati. Snacks/Other: Namedsport Star Whey Perfect Isolate 100%, Banana. more...
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Gaining 0.2 kg a Week
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Goanapsy's Weight History
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