Weigh In record (no journal entry) for 27 December 2018
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44.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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938 kcal
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Fat: 30.23g | Prot: 41.69g | Carbs: 124.39g.
Breakfast: CJ 피부 유산균, 사과, 풀무원다논 그릭요거트, 오뚜기 옛날 쇠고기죽. Lunch: 정관장 아이패스, 오뚜기 옛날 쇠고기죽. Dinner: 달걀, 돌솥밥, 미역, 순두부찌개. more...
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1102 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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pinetree1129's Weight History
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