Weigh In record (no journal entry) for 27 December 2018
|
71.8 kg
Lost so far: 7.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2018:
|
1024 kcal
|
Fat: 58.46g | Prot: 58.09g | Carbs: 64.58g.
Breakfast: Ovo. Lunch: Feijoada. Dinner: Queijo Parmesão (Duro), Aviação Manteiga com Sal, Ovo. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|