Weigh In record (no journal entry) for 27 December 2018
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82 kg
Lost so far: 25.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1263 kcal
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Fat: 78.13g | Prot: 57.82g | Carbs: 85.75g.
Lunch: Банан, Сырный Дом Сыр "Косичка Копченая". Dinner: Ростик'c - KFC Боксмастер из Тостера Острый, Американо. more...
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Losing 0.3 kg a Week
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