projetodisney's Journal, 27 Dec 18

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Weigh In record (no journal entry) for 27 December 2018

76 kg Lost so far: 20.6 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2018:

575 kcal

Fat: 20.27g | Prot: 21.19g | Carbs: 78.50g. Breakfast: Catupiry Requeijão Cremoso Light, Café, Fortaleza Torrada Light, Molico Leite Zero Lactose. Lunch: Risotto Mix Risotto de Carne Seca com Abóbora. Dinner: Habib's Pizza de Portuguesa, Sapoti. Snacks/Other: Seven Boys Pão Sovado, Mamão Papaia. more...

1982 kcal

Exercise: Treadmill - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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projetodisney's Journal, 27 Dec 18

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projetodisney's Weight History