Weigh In record (no journal entry) for 27 December 2018
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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606 kcal
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Fat: 19.74g | Prot: 11.32g | Carbs: 73.36g.
Breakfast: Simit Sarayı Simit, Toffifee Çikolata, Simbat Hudri Hurma. Lunch: Cookie. Dinner: Merci Çikolata , Danone Danissimo Fındık ve Kurabiye Parçaları. more...
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Losing 2.8 kg a Week
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