Weigh In record (no journal entry) for 27 December 2018
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84.1 kg
Lost so far: 31.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1114 kcal
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Fat: 50.79g | Prot: 60.74g | Carbs: 102.61g.
Breakfast: Белый Город Молоко 2,5%, Азбука Вкуса Гречка Отварная с Маслом. Lunch: Куриная Ножка. Dinner: Салат из Свеклы с Майонезом, Grow Food Плов с Говядиной. Snacks/Other: Киндер Макси. more...
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Losing 1.4 kg a Week
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Aida_medico's Weight History
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