Weigh In record (no journal entry) for 27 December 2018
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76.6 kg
Lost so far: 17.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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583 kcal
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Fat: 23.37g | Prot: 32.10g | Carbs: 67.46g.
Breakfast: Primeur Banane, Muesli (Fruits Secs et Noix), Fromage Blanc. Lunch: Huile d'Olive, Tomates, Steak Haché 5%, Pâtes (Cuites). more...
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Gaining 0.3 kg a Week
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ambredom's Weight History
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