Weigh In record (no journal entry) for 27 December 2018
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79.8 kg
Lost so far: 6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1879 kcal
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Fat: 109.28g | Prot: 55.25g | Carbs: 156.17g.
Breakfast: Красный Октябрь Молочный Шоколад Алёнка. Lunch: Картофельное Пюре, Котлета Говяжья, Пан Гурман Селедка под Шубой, Суп с Фрикадельками, Nestle Кит Кат (46г). Dinner: Be Plus Smoothie Energizante. more...
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Losing 1.9 kg a Week
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VasyaVasya's Weight History
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