Weigh In record (no journal entry) for 27 December 2018
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82.6 kg
Lost so far: 37.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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985 kcal
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Fat: 65.21g | Prot: 70.13g | Carbs: 25.10g.
Breakfast: Свинина Тушеная, Суп Харчо, Суп Харчо, Сыр Адыгейский. Lunch: Курица Гриль, Сыр Моцарелла, Свиная Корейка (Вырезка), ITLV Маслины без Косточки. more...
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Losing 1.4 kg a Week
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belca13579's Weight History
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