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жир 24,8%
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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921 kcal
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Fat: 29.70g | Prot: 75.81g | Carbs: 83.83g.
Breakfast: Продпоставка Хлебцы Овсяные, Творог (Полностью Обезжиренный), Большая Кружка Сметана 10%, Белый Город Молоко 2,5%. Lunch: Maxler Matriza Молочный Шоколад. Dinner: 4 Сезона Овощи по-Деревенски, Яйцо. Snacks/Other: Ironman Протеиновый Батончик Triprotein Chocolate. more...
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Gaining 2.1 kg a Week
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irena.001's Weight History
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