Cris Bordin's Journal, 26 Dec 18

Weigh In record (no journal entry) for 26 December 2018
66.3 kg Lost so far: 2.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:
1893 kcal Fat: 91.13g | Prot: 100.82g | Carbs: 201.43g.   Breakfast: Banana Prata, Sadia Patê de Frango, Tirol Queijo Mussarela (18g), São José Pão de Forma. Lunch: Yoki Paçoquinha de Amendoim, Arroz Branco (Cozido), Ovo. Dinner: Amendupã Paçoquinha (16g), Seara Coxinhas Das Asas Temperadas, Arroz Branco (Cozido). Snacks/Other: Tirol Queijo Mussarela (18g), Vigor Iogurte Líquido Maracujá, São José Pão de Forma, Omelete ou Ovos Mexidos, Latvida Leite Integral. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cris Bordin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.