Weigh In record (no journal entry) for 26 December 2018
|
85.2 kg
Lost so far: 8.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2018:
|
2168 kcal
|
Fat: 99.39g | Prot: 150.92g | Carbs: 158.83g.
Breakfast: 치킨. Lunch: 제육덮밥. Dinner: 수육, 김치. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|