Weigh In record (no journal entry) for 26 December 2018
|
98.3 kg
Lost so far: 5 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2018:
|
513 kcal
|
Fat: 23.70g | Prot: 16.20g | Carbs: 60.00g.
Breakfast: Habib's Esfiha de Carne. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anakarolas's Weight History
|