Weigh In record (no journal entry) for 26 December 2018
|
58.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2018:
|
1198 kcal
|
Fat: 37.83g | Prot: 51.45g | Carbs: 177.51g.
Breakfast: Miel, Beurre de Cacahuètes, Pain. Lunch: Pomme Golden, Graines de Lin, Auchan Yaourt 0%, Carrefour Steak Haché Pur Boeuf 5%, Sauce de Spaghetti avec Des Légumes (Style Fait Maison ), Pâtes (Cuites). Dinner: Pain de Blé (Teneur Réduite en Calories), Oeuf Dur, Bonduelle Blé Concassé Fèves Edamame. Snacks/Other: Sablé (Type de Biscuit), Amandes, Pruneau Sec. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimiball's Weight History
|